FLOW WATER FLOW (K562) Form, Trackwork and Record by Course
FLOW WATER FLOW (K562), 5-year-old, trained by John Size, current rating 70. 6 career starts, 2 wins. Last 6 starts: 4/5/1/1/2/2. Most recent: Race 10 at Sha Tin on 13 Sept 2026, finished 4th of 14. Most often raced over 1600m at Sha Tin: 2 starts, 1 win, 1 placings. Best time over 1600m on the turf at Sha Tin: 94.32s (1 Jul 2026). Body weight has gone from 1220lb in the earliest run on record to 1221lb most recently (+1). Its latest run came after a 74-day break.
Rating 70 · 5yo · 棗 / 閹 · Sire Proisir · Dam Mavorna · Dam sire Iffraaj · Prize money HK$2,612,050
Trainer：John Size
Form（7）
| Pos | Date · Race | Win | Class | Dist / Course | Going | Dr | Jockey | Wt | Body wt | Margin | Running | Time | Last sect. | Gear | AI | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 4/14 | 2026-09-13 · Sha Tin 10 | 9.9 | Class 3 | 1400m B | GOOD TO FIRM | 4 | B Avdulla | 127 | 1221 | 1-3/4 | 9-10-8-4 | 80.92 | 22.82 | B | — | Class 3 · 1400m B · GOOD TO FIRM · 4 draw · B Avdulla · 127lb | Body wt 1221 · Margin 1-3/4 · Running 9-10-8-4 · Time 80.92 · Last sect. 22.82 · B |
| 5/14 | 2026-07-01 · Sha Tin 10 | 5.8 | Class 3 | 1600m C | GOOD TO FIRM | 6 | A Atzeni | 125 | 1219 | 1-1/4 | 6-6-5-5 | 94.32 | 23.29 | B | — | Class 3 · 1600m C · GOOD TO FIRM · 6 draw · A Atzeni · 125lb | Body wt 1219 · Margin 1-1/4 · Running 6-6-5-5 · Time 94.32 · Last sect. 23.29 · B |
| 1/14 | 2026-02-08 · Sha Tin 11 | 4.5 | Class 3 | 1800m C | GOOD | 5 | A Atzeni | 115 | 1212 | — | 8-7-9-9-1 | 108.07 | 22.6 | B/TT | — | Class 3 · 1800m C · GOOD · 5 draw · A Atzeni · 115lb | Body wt 1212 · Running 8-7-9-9-1 · Time 108.07 · Last sect. 22.6 · B/TT |
| 1/14 | 2026-01-18 · Sha Tin 7 | 5.2 | Class 4 | 1600m A | GOOD TO FIRM | 9 | D B McMonagle | 134 | 1212 | — | 10-9-9-1 | 94.54 | 22.75 | TT | — | Class 4 · 1600m A · GOOD TO FIRM · 9 draw · D B McMonagle · 134lb | Body wt 1212 · Running 10-9-9-1 · Time 94.54 · Last sect. 22.75 · TT |
| 2/14 | 2026-01-04 · Sha Tin 6 | 4.2 | Class 4 | 1400m C | GOOD | 4 | H Bowman | 131 | 1220 | 1-1/4 | 13-14-12-2 | 81.72 | 23.06 | CP-/XB/B1/TT | — | Class 4 · 1400m C · GOOD · 4 draw · H Bowman · 131lb | Body wt 1220 · Margin 1-1/4 · Running 13-14-12-2 · Time 81.72 · Last sect. 23.06 · CP-/XB/B1/TT |
| 2/12 | 2025-12-17 · Happy Valley 3 | 2.3 | Class 4 | 1200m B | GOOD | 4 | H Bowman | 131 | 1224 | 3/4 | 11-8-2 | 70.4 | 23.16 | CP/TT | — | Class 4 · 1200m B · GOOD · 4 draw · H Bowman · 131lb | Body wt 1224 · Margin 3/4 · Running 11-8-2 · Time 70.4 · Last sect. 23.16 · CP/TT |
| 2/12 | 2025-11-26 · Happy Valley 3 | 26.0 | Class 4 | 1200m C | GOOD TO FIRM | 3 | H Bowman | 127 | 1220 | NOSE | 8-8-2 | 69.9 | 22.44 | TT | — | Class 4 · 1200m C · GOOD TO FIRM · 3 draw · H Bowman · 127lb | Body wt 1220 · Margin NOSE · Running 8-8-2 · Time 69.9 · Last sect. 22.44 · TT |
Last sect. = final sectional time (s); AI = rank in that race's pre-race sealed prediction.
Record by course and distance
| Record by course and distance | Starts | W-2nd-3rd | Win % | Place % |
|---|---|---|---|---|
| Sha Tin 1600m | 2 | 1-0-0 | — | — |
| Sha Tin 1400m | 2 | 0-1-0 | — | — |
| Happy Valley 1200m | 2 | 0-2-0 | — | — |
| Sha Tin 1800m | 1 | 1-0-0 | — | — |
Record by track
| Record by track | Starts | W-2nd-3rd | Win % | Place % |
|---|---|---|---|---|
| Sha Tin Turf "C" Course | 3 | 1-1-0 | — | — |
| Sha Tin Turf "A" Course | 1 | 1-0-0 | — | — |
| Sha Tin Turf "B" Course | 1 | 0-0-0 | — | — |
| Happy Valley Turf "B" Course | 1 | 0-1-0 | — | — |
| Happy Valley Turf "C" Course | 1 | 0-1-0 | — | — |
Record by going
| Record by going | Starts | W-2nd-3rd | Win % | Place % |
|---|---|---|---|---|
| GOOD TO FIRM | 4 | 1-1-0 | — | — |
| GOOD | 3 | 1-2-0 | — | — |
Record by class
| Record by class | Starts | W-2nd-3rd | Win % | Place % |
|---|---|---|---|---|
| Class 4 | 4 | 1-3-0 | — | — |
| Class 3 | 3 | 1-0-0 | — | — |
Record by draw
| Record by draw | Starts | W-2nd-3rd | Win % | Place % |
|---|---|---|---|---|
| Draw 1-4 | 4 | 0-3-0 | — | — |
| Draw 5-9 | 3 | 2-0-0 | — | — |
Record by jockey
| Record by jockey | Starts | W-2nd-3rd | Win % | Place % |
|---|---|---|---|---|
| H Bowman | 3 | 0-3-0 | — | — |
| A Atzeni | 2 | 1-0-0 | — | — |
| D B McMonagle | 1 | 1-0-0 | — | — |
| B Avdulla | 1 | 0-0-0 | — | — |
Best times
| Course | Time | Date |
|---|---|---|
| Happy Valley Turf 1200m | 69.9 | 26 Nov 2025 |
| Sha Tin Turf 1400m | 80.92 | 13 Sept 2026 |
| Sha Tin Turf 1600m | 94.32 | 1 Jul 2026 |
| Sha Tin Turf 1800m | 108.07 | 8 Feb 2026 |
Trackwork
| Date | Type | Track | Gear |
|---|---|---|---|
| 2026-09-13 | 出賽 | 沙田 草地 | B |
| 2026-09-13 | 踱步 | 沙田 內圈 | H |
| 2026-09-12 | 游水 | 沙田 | — |
| 2026-09-12 | 踱步 | 沙田 內圈 | H |
| 2026-09-11 | 踱步 | 沙田 內圈 | H |
| 2026-09-11 | 游水 | 沙田 | — |
| 2026-09-10 | 踱步 | 沙田 飛機場 | B |
| 2026-09-10 | 快操 | 沙田 全天候 | B |
| 2026-09-10 | 游水 | 沙田 | — |
| 2026-09-09 | 踱步 | 沙田 內圈 | H |
| 2026-09-09 | 游水 | 沙田 | — |
| 2026-09-08 | 踱步 | 沙田 內圈 | H |
Pre-race signals are on @Oddsflowjockey_bot →
FAQ
How many races has FLOW WATER FLOW won?
2 wins and 5 top-three finishes from 7 starts on record.
Who trains FLOW WATER FLOW?
FLOW WATER FLOW is trained by John Size.
What is FLOW WATER FLOW's best distance?
On its record, 1600m at Sha Tin: 1 win and 1 placings from 2 starts.
What are FLOW WATER FLOW's best times?
1200m turf at Happy Valley 69.9s; 1400m turf at Sha Tin 80.92s; 1600m turf at Sha Tin 94.32s; 1800m turf at Sha Tin 108.07s.
How has FLOW WATER FLOW been running lately?
Last 6 finishes, most recent first: 4/5/1/1/2/2.
Who rode FLOW WATER FLOW last time?
B Avdulla rode on 13 Sept 2026, carrying 127lb from draw 4.